I ❤ bowls

I love a good bowl!  The possibilities are endless.  I especially love them these days, when I am basically just trying to use whatever we have on hand.  All you need is a grain, a protein, a bit of healthy fat and vegetables and you are good to go.

We had this bowl last night. 

Grain: Brown rice on the bottom.  (Sometimes I will sub out riced cauliflower for me, depending on my mood.) 

Protein: Ground venison.  (fresh from Bruce's co-worker.  This is fairly new for us, but we are embracing the fact that it is fresh, lean, and grass-fed.) You could use grass-fed beef or even chicken.  If animal protein is not your thing, you can certainly omit it and stick with the beans for protein.

Veg: Sauteed orange peppers and onion.  Also added some tomato.

Fat: Avocado and sour cream.  (Full fat sour cream-- check ingredients.)

Other: Beans, lime

Seasonings:  Fresh cilantro, jalepeno powder, dried cumin and coriander.  I also used taco seasoning when I cooked the meat.

So good!  I challenge you to look at what you have on hand right now and make yourself a bowl!

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